First afternoon practice and it was really hot. wu then easy distance run. The heat drained all my energy so I was exhausted the whole run. We stopped 3mi in to get a drink and that helped a lot. Me and Kaylee kicked it in the last .25 and its a good thing we finished when we did bc i felt like i was going to throw up. I really need to figure out what to eat with the later practices. Can't wait for camp tomorrow and to run in the morning!
|